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Ready to Transform Your Health and Feel Your Best?

Unlock your potential with personalized nutrition, expert guidance, and a supportive community. Whether you're looking to lose weight, boost energy, or adopt healthier habits, you're in the right place.

Through tailored programs, insightful challenges, and one-on-one or group counseling, I provide the tools and knowledge you need to succeed. My mission is to help you make lasting changes that fit your unique life and goals.

My methods

Three paths to explore:

1:1 Nutrition Counseling
Nutrition and Wellness Challenges

(Clean Eating, Mindfulness, Accountability, Productivity and Building Healthy Habits)

Nutrition Courses and Programs

Overwhelmed with everything it takes to improve your nutrition/health?

 

We will be a good fit if.....

 You are feeling held back from living the life that you want to live because food thoughts are taking up so much of your headspace...

I will help guide you towards a more positive relationship with food that will provide freedom, ease, and space for you to live a values-driven life.

 

 

You have tried diet after diet but feel like you do not have enough “willpower” to stick to one...

First, I will tell you that you didn’t fail the diet, the diet failed you. Then we will help you find a way of eating that is sustainable and feels good to you.

Take the challenge

These popular challenges are a great place to start to boost motivation, if you’re not yet ready to join a full  program or meet 1:1.

LIVE: Clean Eating Challenge

UPGRADE YOUR EATING HABITS & YOUR HEALTH WITH THIS STEP-BY-STEP 4-WEEK GUIDE 

Take the challenge

COMING SOON: Mindfulness Challenge

LEARN HOW TO STAY PRESENT AND FIND YOUR INNER CALM IN 6 SHORT WEEKS.

 

Take the challenge

COMING SOON: Building Healthy Habits

LEARN TOP TIPS TO CREATE NEW HABITS THAT STICK IN 6 SHORT WEEKS.

 

Take the challenge

Nice to meet you!

Hi! I’m Samantha, a Registered Dietitian Nutritionist.

As a dietitian, I provide personalized nutrition guidance to help individuals achieve their health goals, manage medical conditions, and improve overall well-being through balanced, sustainable eating habits. By assessing dietary needs and creating tailored plans, I empower clients to make informed food choices that support long-term health and vitality.

 

More about me

Choose which path is right for you...

 

 

1:1 Nutrition Counseling

  • Personalized Guidance tailored to your individual needs
  • Unlimited access to chat with me
  • I will help you design a plan that is customized to your needs
  • Meal Plans and Recipe Guidance
  • Access to additional resources, Journaling feature, & so much more!
Sign me up

COMING SOON: 12 Week Healthy Habits Program

$947

SAVE NOW! Hurry, bonus resources won't last long!

  • Weekly Group Coaching Calls 
  • Unlimited access to content
  • Unlimited nutrition classes
  • Access to my recipe library
  • Access to community
  • One free 1:1 coaching session, offer for paid/insurance covered sessions after
Sign me up

Clean Eating Challenge

$29.47

Top features

  • Step by Step 4-week guide
  • Improve energy levels, enhance digestion, and reduce inflammation
  • Better mood and mental clarity
  • Promote healthier long term habits
  • Option for 1:1 Nutrition Counseling during the program!
  • AND SO MUCH MORE!
START NOW

Join now to get notified first for new programs, courses, motivation, meal plans, recipes, etc.

 

Get your FREE recipe book today!

 

Let's Connect


Feel free to reach out any time